Triathlon Journey
Great workout day today. Started with a lunchtime swim of 1000 meters, consisting of 250 meter sets with 25 meter sprints on the last 250. Great workout! I’m ready to push to a 1500 meter lunchtime swim (I just have to get faster!). I still feel that I need to see a coach to help with correcting my technique. I’m still not symmetrical; the “catch” on my left side is intermittent at best. It’s almost like I’m not getting a good stretch on my left side and my left arm is at a 45 degree down angle while I’m breathing on my right. Hell, this is almost as bad as dissecting a golf stroke. Finished the evening off with a P90x workout, chest and back… wow. I need to get in a good run tomorrow and Thursday while its nice outside. I’m already excited about my first Tri of the season, the Peachtree International Triathlon in Peachtree City Ga, May 15th. http://www.tri4gold.org/
